• Total

    64
  • difficulty

    Intermediate
  • Cost

  • Score

    4

Breakfast Boat

Utensils

  • Imagem do utensílio Cutting board

    Cutting board

  • Imagem do utensílio Baking dish

    Baking dish

  • Imagem do utensílio Bowl

    Bowl

  • Imagem do utensílio Measuring cup

    Measuring cup

  • Imagem do utensílio Knife

    Knife

  • Imagem do utensílio Whisk

    Whisk

  • Imagem do utensílio Oven

    Oven

  • Imagem do utensílio Parchment Paper

    Parchment Paper

Ingredients

Portions: 8

  • 1 Unit Baguette
  • 1/2 Cup Cheddar Cheese (grated)
  • 10 Large Eggs
  • 8 Slices Bacon (cooked and diced)
  • 1/2 Cup Tomatoes (diced)
  • 1 Unit Onion (diced)
  • 1/4 Cup Mozzarella cheese (shredded)
  • 1/4 Cup Cheddar Cheese (shredded)
  • 1/4 Cup CARNATION® Full Cream Evaporated Milk
  • 1/2 Teaspoon Black-pepper
  • 1 Teaspoon MAGGI® Pepper Sauce Mild
  • 1 Teaspoon MAGGI® Season-Up All Purpose Powdered Seasoning
  • 2 Tablespoons Chive (finely chopped)
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Instructions

  • 1.Preheat oven to 350o F (180°C). Line a half sheet tray with parchment paper and set aside.
  • 2.On a cutting board cut a long V shaped wedge into the top of the baguette ensuring not to puncture/crack the bottom. Hollow out bread slightly, pressing the insides to create a cavity.
  • 3.Line the bottom of the baguette with ½ cup of cheddar cheese, place in the oven until melted and set aside to cool.
  • 4.In a large bowl, combine eggs, bacon, tomatoes, onions, mozzarella cheese, remaining cheddar cheese, Evaporated Milk, black pepper, Pepper Sauce and Season Up All Purpose until well combined
  • 5.Transfer mixture into a measuring cup to pour egg mixture into the baguette cavity. Top with chive and additional cheese if desired.
  • 6.Bake for 45 minutes or until filling is cooked through. Slice, and serve hot.

Related Recipes


Carbohydrates20.3 gs
Energy300.1 kcal
Fats15.8 gs
Fiber1.2 gs
Protein18.6 gs
Saturated Fats6.5 gs
Sodium565.5 mg
Sugars3.5 gs

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Balanced menu

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

48 15g / 48%
28 20g / 28%
24 18g / 24%
0 1g / 0%
15 300g / 15%
0 6g / 0%
0 3g / 0%
0 565g / 0%
1.4g / %

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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