| Carbohydrates | 46 g |
| Energy | 279.9 kcal |
| Fats | 4.6 g |
| Fiber | 7.6 g |
| Protein | 17.2 g |
| Saturated Fats | 1.7 g |
| Sodium | 741.1 mg |
| Sugars | 2.6 g |
-
Total
37 -
difficulty
Easy -
Cost
Lentil Peas
Lentil Peas
Utensils
-
can
-
Spoon
Ingredients
Portions: 6
- 1 Teaspoon Vegetable Oil
- 1 Tablespoon Butter
- 1 Unit Onion (diced)
- 3 Tablespoons Pimento/ Seasoning Peppers (minced)
- 1 Tablespoon Garlic (minced)
- 400 Grams Lentil Peas
- 5 Cups Water
- 6 Cubes MAGGI® Onion and Garlic Cubes
- 2 Tablespoons Chive (minced)
Instructions
- 1.In a medium pot, heat oil and butter on medium heat. Sauté onions, pimento peppers and garlic until onions are translucent.
- 2.Add lentil peas, water and Onion and Garlic Cubes.
- 3.Bring water to a boil and reduce heat to a simmer.
- 4.Cook until peas are tender. Stirring every 5 minutes to prevent sticking.
- 5.Add chives to the pot, stirring to incorporate. Serve immediately.
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