Spicy Bean Stew
Maggi
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Spicy Bean Stew

Difficulty Easy
Portions: 5
Total 9 min

Utensils

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Pan

Ingredients

  • 15 Ounces Broadbeans (drained and rinsed)
  • 2 Pieces Garlic minced
  • 15 Ounces Red Kidney Beans (drained and rinsed)
  • 180 milligrams Maggi Liquid Coconut Milk
  • 10 grams MAGGI® Season-Up All Purpose Powdered Seasoning
  • 1 Teaspoon Scotch Bonnet finely chopped
  • 1 Cup Mixed Vegetables
  • 1/4 Cup Escallion chopped
  • 1/4 Cup Red Bell Peppers diced
  • 1 Tablespoon Oil, Coconut

Instructions

INFORMACIÓN NUTRICIONAL

239.4 kcal = 1,000kj /per portion

37.4 gs Carbohydrates
239.4 kcal Energy
4.5 gs Fats
10.7 gs Fiber
13.8 gs Protein
2.8 gs Saturated Fats
587 mg Sodium

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