Easy
62 min
INFORMACIÓN NUTRICIONAL
239.4 kcal = 1,000kj /per portion
| Carbohydrates | 37.4 g |
| Energy | 239.4 kcal |
| Fats | 4.5 g |
| Fiber | 10.7 g |
| Protein | 13.8 g |
| Saturated Fats | 2.8 g |
| Sodium | 587 mg |
Utensils
Pan
Ingredients
- 15 Ounces Broadbeans (drained and rinsed)
- 2 Pieces Garlic minced
- 15 Ounces Red Kidney Beans (drained and rinsed)
- 180 milligrams Maggi Liquid Coconut Milk
- 10 grams MAGGI® Season-Up All Purpose Powdered Seasoning
- 1 Teaspoon Scotch Bonnet finely chopped
- 1 Cup Mixed Vegetables
- 1/4 Cup Escallion chopped
- 1/4 Cup Red Bell Peppers diced
- 1 Tablespoon Oil, Coconut
Instructions
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