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Samosa Pie

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  • 0 people already cooked this dish.
  • Total: 85min
    Preparation: 30min
    Cooking: 55min
  • Portions: 6
  • Difficulty: Easy

Ingredients

  • 1/2 Tablespoon Dry Mustard
  • 1 Teaspoon MAGGI® Curry Powder
  • 1 Teaspoon Ginger Powder
  • 1/2 Teaspoon Ground Geera/Cumin
  • 1/4 Teaspoon Chili Flakes
  • 1 Pound Potatoes, Raw, Skin (peeled and diced)
  • 1 1/2 Teaspoon Vegetable Oil
  • 1 Unit Onion (diced)
  • 3 Pieces Garlic (minced)
  • 1 Cup Frozen Peas and Carrots
  • 3 Cubes MAGGI® Vegetable Flavoured Seasoning Cubes (dissolved into 1 cup water)
  • 1/4 Cup CARNATION® Full Cream Evaporated Milk 330ml Carton
  • 1 Pack Frozen Pie Crust Or Flaky Pastry (defrosted)

Instructions

  1. FILLING:

    Stir together mustard seeds, curry, ginger, cumin and chili flakes. Set aside. Cook potatoes in boiling salted water for 15 minutes, or until tender. Drain, return to pot, and mash, leaving small chunks.

  2. Heat oil in skillet over medium heat. Add onion and garlic. Sauté for 5 minutes. Move onion mixture to side of pan, and add mustard seed mixture in center. Toast for 30 seconds. Stir in peas and carrots then add the vegetable broth. Fold onion mixture into potato mixture, stir in Evaporated Milk. Spread filling in a 9-inch pie pan. Set aside.

  3. Cover filling with rolled pie crust, pressing down the edge to make sure no air pockets remain. Trim away excess dough, and crimp edges with fingers. Cut X in center to vent steam. Brush crust with Evaporated Milk just before baking.

  4. Place pie on baking sheet, bake for 40 to 50 minutes or until crust is golden in a preheated 375°F (190°C) oven. Let stand for five minutes before serving.

Utensils

  • Utensilio can
  • Utensilio Bowl
  • Utensilio Spoon
  • Utensilio Potato masher
  • Utensilio Skillet
  • Utensilio Cake pan
  • Utensilio Baking dish
  • Utensilio Oven

Nutritional information 360kcal = 1,505kj /per portion

  • 45.15 Milligrams Magnesium
  • 359.71 Calories Energy
  • 83.66 Milligrams Calcium
  • 10.39 Grams Protein
  • 6.17 Milligrams Iron
  • 482.79 Milligrams Potassium
  • 40.94 Micrograms Food Folate
  • 13.12 Milligrams Vitamin C
  • 126.98 International unit Vitamin A
  • 0.13 International unit Vitamin D
  • 0.71 Milligrams Vitamin E
  • 61.77 Grams Carbohydrates
  • 5.42 Grams Fiber
  • 923.01 Milligrams Sodium
  • 8.50 Grams Fats
  • 1.96 Grams Saturated Fats
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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
10.4gs / 12%
Carbohydrates
61.8gs / 67%
Fats
8.5gs / 20%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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