Pancakes with Mango Compote

Chef Ricardo Hepkins persevered and created these fluffy pancakes with our mystery ingredients! Try this recipe from MAGGI® Food Court today!

Difficulty Easy
Portions: 4
Total 21 min

Utensils

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Fork

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Bowl

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Flipper

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Spoon

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Measuring cup

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Whisk

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Fork

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Pan

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Spoon


Ingredients

  • 1 1/2 Cups All-Purpose Flour
  • 2 Tablespoons Granulated Sugar
  • 1 Teaspoon Leavening Agents, Baking Powder, Double-Acting, Straight Phosphate
  • 1/2 Teaspoon Leavening Agents, Baking Soda
  • 1/2 Teaspoon Coarse Sea Salt
  • 1/4 Teaspoon Cinnamon Powder (any spices will do you can use as much or as little as you'd like)
  • 1 Cup NESTLÉ® 100% Full Cream Milk
  • 2 Units Eggs (preferably room temperature)
  • 1/4 Cup Butter, Salted (melted, plus additional to grease your pan/griddle)
  • 1 Teaspoon Vanilla Essence
  • 1 1/2 Cup Mango (diced)
  • 1/4 Cup Brown Sugar
  • 2 Teaspoons Lemon Juice

Instructions

Pancakes:

INFORMACIÓN NUTRICIONAL

426.6 kcal = 1,787kj /per portion


Carbohydrates 61.5 g
Energy 426.6 kcal
Fats 16.1 g
Fiber 2.6 g
Protein 9.8 g
Saturated Fats 9 g
Sodium 660.4 mg
Sugars 23.8 g

What do you want to do with this recipe?

Menú balanceado

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

33 16g / 33%
58 61.4g / 58%
9 9.7g / 9%
21 426.5g / 21%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.