Jerk Pineapple Chutney
A spicy condiment originated in India typically made of fruits or vegetables with vinegar, spices, and sugar.
- 0 people already cooked this dish.
Total: 38minPreparation: 5minCooking: 30minPresentation: 3min
- Portions: 6
- Difficulty: Easy
Recipe ingredients saved
Marinate the sliced pineapples in the Jerk Seasoning for 5 minutes.
In a saucepot bring the brown sugar and vinegar to a boil, lower the flame to a simmer. Allow the mixture to reduce by half until a syrupy consistency has been achieved.
Add pineapples and remaining ingredients, stirring occasionally. Let the chutney simmer for 15 minutes.
Remove from the heat and store in a clean, dry jar. Pairs great with cooked proteins or as a filling for savory crepes.
Nutritional information 77kcal = 323kj /per portion
- 77.18 Calories Energy
- 18.89 Grams Carbohydrates
- 0.52 Grams Protein
- 0.22 Grams Fats
- 1.48 Grams Fiber
- 15.61 Grams Sugars
- 89.55 Milligrams Sodium
- 0.07 Grams Saturated Fats
- 24.43 Milligrams Calcium
- 0.46 Milligrams Iron
- 2.02 Tablespoons Added sugar