Jerk BBQ Pork
Maggi
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Jerk Barbecue Pork Chops

Difficulty Easy
Portions: 8
Total 85 min

Ingredients

  • 3 Pounds Pork Chops
  • 3 Tablespoons MAGGI® Jerk Seasoning Hot N' Spicy
  • 1 Packet MAGGI® Season-Up Ginger Powdered Seasoning (10g)
  • 2 Tablespoons Escallion (minced)
  • 2 Sprigs Thyme (minced)
  • 1 Teaspoon Pimento (crushed)
  • 1 Unit Scotch Bonnet Pepper (minced, optional)
  • 1 1/2 Cup Barbecue Sauce

Instructions

INFORMACIÓN NUTRICIONAL

342.1 kcal = 1,431kj /per portion

Carbohydrates 23.2 g
Energy 342.1 kcal
Fats 10.4 g
Fiber 1.3 g
Protein 36.8 g
Saturated Fats 3.5 g
Sodium 1069.2 mg
Sugars 17.7 g

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

28 10.4g / 28%
27 23.2g / 27%
45 36.8g / 45%
17 342g / 17%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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