Honey Soy Glazed wings
Maggi
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Honey Soy Glazed Chicken Wings

Difficulty Easy
Portions: 6
Total 82 min

Utensils

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Bowl

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Refrigerator

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Spoon

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can

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Spoon

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Bowl

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Papertowel

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Spoon

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Pan

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Oven

Ingredients

  • 2 Pounds Chicken Wings (cut into pieces)
  • 2 Packets MAGGI® Season-Up Ginger Powdered Seasoning (10g)
  • 3 Cups Vegetable Oil (oil for frying)
  • 4 Tablespoons Butter (or margarine)
  • 1/2 Cup Honey
  • 3 Tablespoons Soy sauce
  • 1 Tablespoon Sesame Seeds (For garnish. Chives or pepper flakes can also be used)

Instructions

INFORMACIÓN NUTRICIONAL

457.5 kcal = 1,916kj /per portion

25 gs Carbohydrates
457.5 kcal Energy
27.7 gs Fats
1 g Fiber
27.6 gs Protein
10.6 gs Saturated Fats
1258.1 mg Sodium
23.6 gs Sugars

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Other Complements

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1 small pear
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1 small grapefruit
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1 small orange
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1 small apple
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+10
1 small banana
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Now enjoy your meal!
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Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

55 27.6g / 55%
21 25g / 21%
24 27.5g / 24%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips
Balance your meal

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

55 27.6g / 55%
21 25g / 21%
24 27.5g / 24%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips

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