• Honey Soy Glazed wings
  • Honey Soy Glazed wings
Maggi

  • Total

    82

  • difficulty

    Easy

  • Calificación

    4

Honey Soy Glazed Chicken Wings

By Chelsae-Marie Lee Kong

Utensils

  • srh_media_1745325342

    can

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    Pan

  • srh_media_1745325342

    Bowl

  • srh_media_1745325342

    Spoon

  • srh_media_1745325342

    Oven

  • srh_media_1745325342

    Papertowel

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    Refrigerator

Ingredients

Portions: 6

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Instructions

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NUTRITIONAL INFORMATION 457.5 kcal = 1,916kj /per portion

Carbohydrates 25 g
Energy 457.5 kcal
Fats 27.7 g
Fiber 0.2 g
Protein 27.6 g
Saturated Fats 10.6 g
Sodium 1258.1 mg
Sugars 23.6 g

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Balanced menu

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

55 27.6g / 55%
21 25g / 21%
24 27.5g / 24%
22 457.5g / 22%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Recipe ratings (3)

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Comments (1)

Anonymous
21.12.2021

I am going to do some of these recipes on Christmas day

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