• Total

    35
  • difficulty

    Intermediate
  • Cost

Korean Fried Chicken

Ingredients

Portions: 6

  • 8 Chicken Thighs with Skin Removed (boneless)
  • 2 Teaspoons MAGGI ® Unique Chicken Seasoning
  • 1 Small Onion
  • 1/4 Teaspoon Spices, Pepper, Black
  • 1/8 Head Garlic
  • 1 Cup Nestlé Omega Low Fat Milk 1L Carton
  • 1 Unit Eggs
  • 1 Teaspoon DLT Lemon Juice
  • 1/2 Teaspoon DLT Maggi® Season-Up!® All Purpose
  • 1/2 Teaspoon Onion Powder
  • 1/2 Teaspoon Garlic Powder
  • 1/2 Teaspoon Leavening Agents, Baking Powder, Double-Acting, Straight Phosphate
  • 2/3 Cup Cornstarch
  • 1/2 Cup All-Purpose Flour
  • 1/3 Cup Rice Flour, White, Unenriched
  • 1 Teaspoon Chili Flakes
  • 1/4 Teaspoon Spices, Pepper, Black
  • 1 Tablespoon Soy sauce
  • 2 Tablespoons Apple Cider Vinegar
  • 3 Tablespoons Chili Paste
  • 3 Tablespoons Ketchup
  • 2 Tablespoons Brown Sugar
  • 2 Tablespoons Honey
  • 1/2 Unit DLT Lemon Juice
  • 1/4 Cup Thai Sweet Chili Sauce
  • 2 Tablespoons Seeds, Sesame Seeds, Whole, Roasted And Toasted
  • 2 Teaspoons Sesame Oil
Share ingredients list
Banner new brand

Instructions

  • 1.In a medium size bowl add your chicken and marinade ingredients, mix ensuring to coat chicken properly. Cover and set aside to marinade (for best results let Marinade for about 1 hour). Mix your batter ingredients in a bowl then add to the marinating chicken.
  • 2.In a large bowl, stir together the ingredients for the sauce. Taste and adjust flavours to get a spicy tangy finish. Set Aside
  • 3.Pour oil into a large heavy pot to a depth of 1 ½ inches. Heat to 350 degrees Fahrenheit.
  • 4.Combine flour mixture and place each piece of chicken in the seasoned flour coating them evenly.
  • 5.Work in batches to prevent overcrowding. Lift chicken form flour, drop carefully into oil and fry for 5-7 minutes. Turning occasionally until golden brown and crisp. Drain on paper towels. Repeat with remaining chicken, checking oil temp between batches
  • 6.While chicken is hot toss chicken with sauce then sprinkle sesame seeds and Enjoy!

Related Recipes


Carbohydrates51.3 gs
Energy465 kcal
Fats12.3 gs
Fiber1.9 gs
Protein35 gs
Saturated Fats2.8 gs
Sodium541.7 mg
Sugars18.1 gs

What do you want to do with this recipe?

Balanced menu

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does it mean the nutritional score?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What makes up calories?

24 12g / 24%
46 51g / 46%
30 34g / 30%
0 1g / 0%
23 465g / 23%
0 2g / 0%
0 18g / 0%
0 541g / 0%
1.3g / %

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Banner new brand