Korean BBQ Chicken
Maggi

  • Total

    35

  • difficulty

    Intermediate

  • Cost

Korean Fried Chicken

Ingredients

Portions: 6

  • 8 Chicken Thighs with Skin Removed (boneless)
  • 2 Teaspoons MAGGI ® Unique Chicken Seasoning
  • 1 Small Onion
  • 1/4 Teaspoon Spices, Pepper, Black
  • 1/8 Head Garlic
  • 1 Cup Nestlé Omega Low Fat Milk 1L Carton
  • 1 Unit Eggs
  • 1 Teaspoon DLT Lemon Juice
  • 1/2 Teaspoon DLT Maggi® Season-Up!® All Purpose
  • 1/2 Teaspoon Onion Powder
  • 1/2 Teaspoon Garlic Powder
  • 1/2 Teaspoon Leavening Agents, Baking Powder, Double-Acting, Straight Phosphate
  • 2/3 Cup Cornstarch
  • 1/2 Cup All-Purpose Flour
  • 1/3 Cup Rice Flour, White, Unenriched
  • 1 Teaspoon Chili Flakes
  • 1/4 Teaspoon Spices, Pepper, Black
  • 1 Tablespoon Soy sauce
  • 2 Tablespoons Apple Cider Vinegar
  • 3 Tablespoons Chili Paste
  • 3 Tablespoons Ketchup
  • 2 Tablespoons Brown Sugar
  • 2 Tablespoons Honey
  • 1/2 Unit DLT Lemon Juice
  • 1/4 Cup Thai Sweet Chili Sauce
  • 2 Tablespoons Seeds, Sesame Seeds, Whole, Roasted And Toasted
  • 2 Teaspoons Sesame Oil
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Instructions

  • 1.In a medium size bowl add your chicken and marinade ingredients, mix ensuring to coat chicken properly. Cover and set aside to marinade (for best results let Marinade for about 1 hour). Mix your batter ingredients in a bowl then add to the marinating chicken.
  • 2.In a large bowl, stir together the ingredients for the sauce. Taste and adjust flavours to get a spicy tangy finish. Set Aside
  • 3.Pour oil into a large heavy pot to a depth of 1 ½ inches. Heat to 350 degrees Fahrenheit.
  • 4.Combine flour mixture and place each piece of chicken in the seasoned flour coating them evenly.
  • 5.Work in batches to prevent overcrowding. Lift chicken form flour, drop carefully into oil and fry for 5-7 minutes. Turning occasionally until golden brown and crisp. Drain on paper towels. Repeat with remaining chicken, checking oil temp between batches
  • 6.While chicken is hot toss chicken with sauce then sprinkle sesame seeds and Enjoy!

Related Recipes

Carbohydrates 51.3 g
Energy 465 kcal
Fats 12.3 g
Fiber 1.9 g
Protein 35 g
Saturated Fats 2.8 g
Sodium 541.7 mg
Sugars 18.1 g

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

24 12.3g / 24%
46 51.3g / 46%
30 34.9g / 30%
23 465g / 23%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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