NUTRITIONAL INFORMATION 196 kcal = 820kj /per portion
Carbohydrates | 28.1 g |
Energy | 196 kcal |
Fats | 8.3 g |
Fiber | 2.9 g |
Protein | 3.5 g |
Saturated Fats | 5.6 g |
Sodium | 49 mg |
Sugars | 1.2 g |
Total
33difficulty
EasyCost
By Octivia Tennyson
This National Dish of Antigua and Barbuda was written and prepared by Octivia Tennyson our YOCUTA WI Flavour Lecture Series winner 2021!
can
Bowl
Spoon
Carbohydrates | 28.1 g |
Energy | 196 kcal |
Fats | 8.3 g |
Fiber | 2.9 g |
Protein | 3.5 g |
Saturated Fats | 5.6 g |
Sodium | 49 mg |
Sugars | 1.2 g |