Fungee

Name: Fungee
Prep time: 8 s
Cook time: 20 s
Total time: 33 s
Yield: 8
Cuisine: African - style,Local,Fusion
Ingredients: 4 Cups Water; 6 Mediums Okra/Ochro; 2 Cups Cornmeal; 1 Small Onion; 1 Tablespoon MAGGI® Season-Up All Purpose; 2 Units Garlic Cloves; 1 Pack MAGGI® Coconut Milk Powder (50g); 2 Tablespoons Butter

This National Dish of Antigua and Barbuda was written and prepared by Octivia Tennyson our YOCUTA WI Flavour Lecture Series winner 2021!

Difficulty Easy

Portions: 8

Total 33 min

Utensils

can

Bowl

Spoon

Ingredients

4 Cups Water
6 Mediums Okra/Ochro (cut into small pieces)
2 Cups Cornmeal
1 Small Onion (diced)
1 Tablespoon MAGGI® Season-Up All Purpose
2 Units Garlic Cloves (finely chopped)
1 Pack MAGGI® Coconut Milk Powder (50g) (dissolved into 220ml warm water)
2 Tablespoons Butter

Instructions

1.Place water and okra in a pot . Bring to boil until okras are cooked

2.Remove half the liquid. Add liquid to cornmeal to form a paste. Stir with a wooden spoon.

3.Add corn meal mixture, onion, Season Up All-Purpose, garlic and Coconut Milk to the pot.

4.Reduce the heat, stir continuously with a wooden spoon until mixture becomes fairly stiff. When the mixture does stick to the sides of the pot, the fungee is ready.

5.Butter a bowl, add the fungee mixture and shake it into the shape of the bowl, to form a ball.

6.Serve with pepperpot and garnished to your liking.

INFORMACIÓN NUTRICIONAL
196 kcal = 820kj /per portion

Carbohydrates	28.1 g
Energy	196 kcal
Fats	8.3 g
Fiber	2.9 g
Protein	3.5 g
Saturated Fats	5.6 g
Sodium	49 mg
Sugars	1.2 g

Fungee

Utensils

can

Bowl

Spoon

Ingredients

Instructions

INFORMACIÓN NUTRICIONAL
196 kcal = 820kj /per portion

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Fungee

Utensils

can

Bowl

Spoon

Ingredients

Instructions

INFORMACIÓN NUTRICIONAL 196 kcal = 820kj /per portion

Recetas de Cocina Relacionadas

What do you want to do with this recipe?

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Share

Recipe ratings (0)

Comments (0)

Give us your opinion about this recipe.

Related recipes

Beef Pastelle

MAGGI® Bird's Nest

Rice & Gungo Peas

Shrimp Souse

Geera Channa

Corn Fritters w/ MAGGI Curry Dip

Jollof Rice

Mackerel Rundung

Fried Salt Fish

Vegetables in Creamy Cheese Sauce

INFORMACIÓN NUTRICIONAL
196 kcal = 820kj /per portion