Pork n' Role (BBQ Pulled Pork & Plantain Casserole)

Name: Pork n' Role (BBQ Pulled Pork & Plantain Casserole)
Prep time: 32 min
Cook time: 155 min
Total time: 187 min
Yield: 10.00 porciones
Ingredients: 1/4 Cup Brown Sugar; 1 Teaspoon Cayenne pepper; 3 Packets Maggi Season-Up! Ginger (10g); 3 Pounds Pork Shoulder; 1 1/2 Cup Apple Cider Vinegar; 8 Units Garlic; 2 Tablespoons Pimento/ Seasoning Peppers; 1 Unit Onion; 1/2 Cup Hoisin Sauce; 2 Tablespoons Chadon Beni; 1 Tablespoon Worcestershire Sauce; 1 Cup Barbecue Sauce; 1/3 Cup Carnation Full Cream Evaporated Milk 330ml; 2 Pounds Green Plantain; 1 1/2 Cup Cheddar Cheese

Total: 187min

Preparation: 32min

Cooking: 155min
Portions: 10.00
Difficulty: Easy

Utensils

Oven
Bowl
can
Bowl
Spoon
Oven
Bowl
Cutting board
Fork
Baking dish

Nutritional information 471kcal = 1,972kj /per portion

471.23 Energy

34.92 Grams Protein

53.00 Grams Carbohydrates

1212.90 Milligrams Sodium
13.49 Grams Fats

Ingredients

1/4 Cup Brown Sugar
1 Teaspoon Cayenne pepper
3 Packets Maggi Season-Up! Ginger (10g)
3 Pounds Pork Shoulder (Cut into 4 equal pieces)
1 1/2 Cup Apple Cider Vinegar
8 Units Garlic (minced)
2 Tablespoons Pimento/ Seasoning Peppers (minced)
1 Unit Onion (finely chopped)
1/2 Cup Hoisin Sauce
2 Tablespoons Chadon Beni (finely minced)
1 Tablespoon Worcestershire Sauce
1 Cup Barbecue Sauce
1/3 Cup Carnation Full Cream Evaporated Milk 330ml
2 Pounds Green Plantain (peeled and cut into long thin strips)
1 1/2 Cup Cheddar Cheese (grated)

Instructions

Preheat oven to 350°F (180°C) with racks in lower and upper positions. In a small bowl, combine sugar, cayenne pepper and Season Up Ginger.
Place pork in a 5-quart baking dish or a large heavy-bottomed pot, rub with sugar mixture. Leave to marinate for 10 minutes.
(This can also be done in a slow cooker on low heat, overnight)
In a bowl combine vinegar, garlic, pimentos, onions, hoisin sauce, chandon beni and Worcestershire sauce.
Pour mixture over pork. Cover pot, and place in oven on lower rack. Bake for 2 to 2 1/2 hours or until pork is very tender and separates easily when pulled with a fork.
Transfer pork to a work surface, reserving braising liquid, with two forks, shred meat. Transfer to a large bowl, and toss with braising liquid, BBQ sauce and Evaporated Milk.
Spray casserole dish with cooking spray. Spread half of plantain in dish, cover plantain with shredded pork in sauce. Place remaining plantain on pork. Sprinkle cheese on top.
Bake for 35 minutes or until cheese melts.