Crispy baked macaroni and cheese using Carnation Full cream evaporated milk

Baked Mac n' Cheese

Name: Baked Mac n' Cheese
Prep time: 5 min
Cook time: 39 min
Total time: 39 min
Yield: 8.00 porciones
Cuisine: American
Ingredients: 8 Ounces Elbow Macaroni; 2 Tablespoons Butter; 1 Tablespoon Garlic; 2 Tablespoons Onion; 2 Tablespoons All-Purpose Flour; 1 1/2 Cup CARNATION® Full Cream Evaporated Milk; 1 Cup Mexican Cheese Blend; 3/4 Cup Sweet Corn Kernels canned; 1 1/2 Tablespoon MAGGI® Season-Up All Purpose Powdered Seasoning; 1/2 Cup Panko Breadcrumbs

1 2 3 4 5

Evaluate the recipe

Mark as cooked

Congratulation!
Your recipe was added to the cooked recipes.

Help us to evaluate this recipe.

Mark as cooked

Congratulation!
Your recipe was added to the cooked recipes.

Help us to evaluate this recipe.

0 people already cooked this dish.
Total: 39min

Preparation: 5min

Cooking: 39min
Portions: 8
Difficulty: Intermediate

Add to My Menu Plan

Ingredients

8 Ounces Elbow Macaroni
2 Tablespoons Butter
1 Tablespoon Garlic minced
2 Tablespoons Onion minced
2 Tablespoons All-Purpose Flour
1 1/2 Cup CARNATION® Full Cream Evaporated Milk
1 Cup Mexican Cheese Blend
3/4 Cup Sweet Corn Kernels, canned drained
1 1/2 Tablespoon MAGGI® Season-Up All Purpose Powdered Seasoning
1/2 Cup Panko Breadcrumbs

Instructions

In a pot of boiling water, cook the macaroni elbows until al dente, cool and set aside until ready for use.
In a medium pot, melt the butter to sauté the garlic and onions until tender. Add flour and stir to make a roux. Allow to cook for a minute.
Slowly whisk in the Evaporated Milk into the pot, stirring continuously until smooth. Lower heat and add ¾ cup of cheese, corn, and MAGGI stir until melted.
Remove from the heat and fold in the cooked macaroni elbows and remaining cheese, pour into a greased baking pan. Top with panko breadcrumbs and parsley flakes.
Bake at 350°F for 20 minutes.

Nutritional information 320kcal = 1,339kj /per portion

320.14 Calories Energy
219.20 Milligrams Calcium
12.04 Grams Protein
1.38 Milligrams Iron
123.79 Milligrams Potassium

41.37 Grams Carbohydrates
7.38 Grams Sugars
1.47 Grams Fiber
154.04 Milligrams Sodium
12.06 Grams Fats
6.80 Grams Saturated Fats

Mark as cooked

Congratulation!
Your recipe was added to the cooked recipes.

Help us to evaluate this recipe.

131min

Cheddar Biscuits

Intermediate

32min

See more

55 of 100

Balance your meal

MyMenu IQ™

55 of 100

Good Balance

Your meal is well balanced

Balance your meal

Supplement

add meal

Side dish

add meal

Starter

add meal

See Combined Recipes

Now enjoy your meal!

Back

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.

MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

Protein

12gs / 14%

Carbohydrates

41.4gs / 51%

Fats

12.1gs / 34%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

MyMenu IQ™