Lasagna
Carnation
0
Evaluate this recipe

Creamy White Lasagna

Difficulty Easy
Portions: 6
Total 65 min

Utensils

srh_media_1665147501

Whisk

srh_media_1665147522

can

Ingredients

  • 2 Tablespoons Butter
  • 2 Tablespoons Minced Garlic
  • 2 Tablespoons All-Purpose Flour
  • 3 1/2 Cups CARNATION® Full Cream Evaporated Milk (330ml)
  • 3 Teaspoons Italian Seasoning
  • 9 Ounces Lasagna Sheets Oven-Ready
  • 1 Pound Cooked Chicken shredded
  • 2 Cups Callaloo cooked
  • 2 Cups Mushrooms cooked
  • 2 1/2 Cups Cheese Blend

Instructions

INFORMACIÓN NUTRICIONAL

704.6 kcal = 2,950kj /per portion

56.3 gs Carbohydrates
704.6 kcal Energy
32.1 gs Fats
4.1 gs Fiber
49 gs Protein
18.7 gs Saturated Fats
830.4 mg Sodium
18.3 gs Sugars

What do you want to do with this recipe?

X
MyMenu IQ™
Balance your meal
Good Balance
Your meal is well balanced
What does it mean?
Complete your menu
Back

Recipes

+10
Pineapple Rum Punch
Pineapple Rum Punch
7 min
Easy
Add recipe
+15
Moko Ice Cream
Moko Ice Cream
147 min
Easy
Add recipe
+10
Red Bean Ice Cream
Red Bean Ice Cream
82 min
Easy
Add recipe
+5
Mini Churros
Mini Churros
61 min
Intermediate
Add recipe
+15
Lamingtons
Lamingtons
72 min
Intermediate
Add recipe
+5
Japanese Cheesecake
Japanese Cheesecake
105 min
Challenging
Add recipe
+10
Strawberry Smoothie Popsicles
Strawberry Smoothie Popsicles
34 min
Easy
Add recipe
+5
White Chocolate Cheerios Bark
White Chocolate Cheerios Bark
25 min
Easy
Add recipe
+5
Cinnamon Rolls
Swirlwind (Cinnamon Rolls)
140 min
Easy
Add recipe
+5
Cranberry Lemon Upside Down Cake
Cranberry Ring
81 min
Easy
Add recipe
+5
Crème Brulée Cupcakes
Crème Brulée Cupcakes
106 min
Intermediate
Add recipe
+10
rice cake
Rice Cake
99 min
Easy
Add recipe
+5
Chocolate Cake Fudge
Chocolate Fudge Cake
155 min
Intermediate
Add recipe
+5
Turtle Poke
Turtle Poke Cake
114 min
Intermediate
Add recipe
+5
Upside Down Peach 2
Upside Down Peach Cake
70 min
Easy
Add recipe
+5
Coconut Ice Cream
110 min
Easy
Add recipe
+5
Mocha Crinkle Cookies
Mocha Crinkle Cookies
44 min
Easy
Add recipe
+10
Oh Henry Brownies
Brownie Squares
68 min
Easy
Add recipe
+5
Sponge Cake
Sponge Cake
97 min
Easy
Add recipe
+5
Coconut Pound 2
Coconut Pound Cake
55 min
Easy
Add recipe
+5
Chia Lemon Pound Cake2
Chia Lemon Pound Cake
108 min
Easy
Add recipe
+10
Coconut Rock Buns 2
Coconut Rock Buns
45 min
Easy
Add recipe
+5
Banana Bread
Banana Bread
73 min
Intermediate
Add recipe
+5
Devil's Chocolate Cake
Devil's Chocolate Cake
90 min
Intermediate
Add recipe
+5
Peanut Butter Swirl Brownie
Peanut Butter Swirl Brownie
53 min
Easy
Add recipe
+5
Cornmeal Pudding
“Hallelujah inna di middle” Cornmeal Pudding
65 min
Easy
Add recipe
+10
Banana upside down cake
Banana Upside Down Cake
71 min
Intermediate
Add recipe
+5
Almond Chocolate Cake
Chocolate Almond Cake
57 min
Easy
Add recipe
+5
Coconut Custard with Fruits
Coconut Cream Custard with Fruits
20 min
Easy
Add recipe
+10
Cinnamon Pull-Apart Bread
Cinnamon Pull-Apart Bread
167 min
Intermediate
Add recipe
+10
Cheesecake
Creamy Cheesecake
92 min
Easy
Add recipe
+10
CAKE
Sponge Cake
65 min
Easy
Add recipe

Other Complements

+5
1/3 cup mango
Add complement
+20
1 small pear
Add complement
+15
1 small peach
Add complement
+5
1 slice pinneaple
Add complement
+5
1/2 cup blueberries
Add complement
+10
1 fruit kiwi
Add complement
+5
1 small grapefruit
Add complement
+10
1 small orange
Add complement
+5
1/2 cup grapes
Add complement
+15
1 small apple
Add complement
+20
1 small banana
Add complement
Back

Recipes

-5
Masala Pasta Chips with Date and Tamarind Chutney
Bow Fries
73 min
Easy
Add recipe
+0
Cheesy Garlic Braid Bread
Cheesy Garlic Braid Bread
160 min
Intermediate
Add recipe
+5
Arancini
Cheesy Arancini
50 min
Easy
Add recipe
+35
Spicy Grilled Fish Salad
Spicy Grilled Fish Salad
25 min
Easy
Add recipe

Other Complements

+10
1 cup vegetable soup
Add complement
Back

Other Complements

+10
1/2 cup cooked broccoli
Add complement
Now enjoy your meal!
Featured Sidedishes
Back

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

41 32.1g / 41%
32 56.3g / 32%
27 49g / 27%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips
Balance your meal

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

41 32.1g / 41%
32 56.3g / 32%
27 49g / 27%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips

Recipe ratings (0)

0 of 5
0 ratings
  • 5 stars
    0
  • 4 stars
    0
  • 3 stars
    0
  • 2 stars
    0
  • 1 star
    0

Comments (0)

Related recipes