Breakfast Casserole

Quick and easy breakfast casserole with mushrooms, cheese and bacon.

Difficulty Easy
Portions: 5
Total 62 min

Utensils

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Bowl

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Whisk

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Bowl

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Whisk

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Baking dish

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Metal Skewers

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Knife

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Oven


Ingredients

  • 6 Pieces Eggs
  • 2 Cups CARNATION® Full Cream Evaporated Milk
  • 1 Teaspoon Yellow Mustard
  • 1/2 Tablespoon DLT Maggi® Season-Up!® All Purpose
  • 2 Cups Potatoes, White, Flesh And Skin, Baked diced
  • 1 1/2 Cup Cheddar Cheese shredded
  • 1 Cup Mushrooms, drained
  • 1 Cup Sweet Pepper diced
  • 1/2 Cup Onion diced
  • 1/4 Cup Crumbled Cooked Bacon

Instructions

INFORMACIÓN NUTRICIONAL

513.5 kcal = 2,151kj /per portion


Carbohydrates 29.3 g
Energy 513.5 kcal
Fats 32.2 g
Fiber 2.5 g
Protein 26.7 g
Saturated Fats 16.1 g
Sodium 692.9 mg
Sugars 13.3 g

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

57 32.2g / 57%
23 29.3g / 23%
20 26.6g / 20%
25 513.4g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.