• Total

    21
  • difficulty

    Easy

Pancakes with Mango Compote

By Ricardo Hepkins

Chef Ricardo Hepkins persevered and created these fluffy pancakes with our mystery ingredients! Try this recipe from MAGGI® Food Court today!

Not included in the recipe

Utensils

  • Imagem do utensílio Pan

    Pan

  • Imagem do utensílio Measuring cup

    Measuring cup

  • Imagem do utensílio Spoon

    Spoon

  • Imagem do utensílio Whisk

    Whisk

  • Imagem do utensílio Flipper

    Flipper

  • Imagem do utensílio Fork

    Fork

  • Imagem do utensílio Bowl

    Bowl

Ingredients

Portions: 4

  • 1 1/2 Cups All-Purpose Flour
  • 2 Tablespoons Granulated Sugar
  • 1 Teaspoon Leavening Agents, Baking Powder, Double-Acting, Straight Phosphate
  • 1/2 Teaspoon Leavening Agents, Baking Soda
  • 1/2 Teaspoon Coarse Sea Salt
  • 1/4 Teaspoon Cinnamon Powder (any spices will do you can use as much or as little as you'd like)
  • 1 Cup NESTLÉ® 100% Full Cream Milk
  • 2 Units Eggs (preferably room temperature)
  • 1/4 Cup Butter, Salted (melted, plus additional to grease your pan/griddle)
  • 1 Teaspoon Vanilla Essence
  • 1 1/2 Cup Mango (diced)
  • 1/4 Cup Brown Sugar
  • 2 Teaspoons Lemon Juice
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Instructions

Pancakes:

  • 1.In a large bowl, combine all-purpose flour, granulated sugar, baking powder, baking soda, salt and cinnamon powder.
  • 2.NESTLÉ® 100% Full Cream Milk, eggs, butter and vanilla essence to the flour mixture and mix until batter has just combined. Set aside.
  • 3.Heat a griddle to medium heat. Lightly grease the pan. Pour a ¼ cup of the batter into the pan and cook until the bubbles on the top of the batter begin to pop, and the bottom is golden brown.
  • 4.Using a spatula, flip pancake and cook until the other side is also golden brown. Repeat the process until all of the batter has finished. Set aside.
  • 5.Cook until sugar has melted and mangoes create a delicious syrup. serve atop pancakes.
  • 6.Add mango, ¼ cup brown sugar and lemon juice in a pan.

Related Recipes


Carbohydrates61.5 gs
Energy426.6 kcal
Fats16.1 gs
Fiber2.6 gs
Protein9.8 gs
Saturated Fats9 gs
Sodium660.4 mg
Sugars23.8 gs

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

33 16g / 33%
58 61g / 58%
9 9g / 9%
0 2g / 0%
21 426g / 21%
0 8g / 0%
0 23g / 0%
0 660g / 0%
1.6g / %

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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