Chicken Parmesan
Maggi

  • Total

    34

  • difficulty

    Intermediate

  • Cost

Chicken Parmesan

Utensils

  • Imagem do utensílio Baking dish

    Baking dish

  • Imagem do utensílio Bowl

    Bowl

  • Imagem do utensílio Oven

    Oven

  • Imagem do utensílio Baking Sheet

    Baking Sheet

Ingredients

Portions: 4

  • 1 Pound Boneless Chicken Breast
  • 2 Teaspoons MAGGI® Season-Up! Chicken Powdered Seasoning (or one 10g packet)
  • 1 Cup Panko Breadcrumbs
  • 1 Cup Parmesan cheese (grated)
  • 1 Teaspoon Paprika
  • 2 Teaspoons MAGGI® Naturisimo Complete Seasoning
  • 1 Cup All-Purpose Flour
  • 3 Large Eggs (beaten with 2 tablespoons water)
  • 3 Cups Vegetable Oil (for frying)
  • 1 Cup Tomato Sauce
  • 1/2 Cup Mozzarella cheese (sliced)
Share ingredients list
Banner new brand

Instructions

  • 1.Season chicken with Season Up. Set aside.
  • 2.Mix breadcrumbs, ½ cup parmesan cheese, paprika and Naturísimo Complete Seasoning.
  • 3.Dip each piece of chicken in flour, beaten egg and then coat with breadcrumb mixture.
  • 4.Heat oil to 350˚F (180˚C) and fry chicken until cooked and golden brown. And place onto a lined baking sheet.
  • 5.Top chicken with tomato sauce, mozzarella cheese & remaining parmesan cheese
  • 6.Bake at 400˚F (205˚C) or broil until cheese is melted and slightly brown.
  • 7.Serve hot with your favourite pasta.

Related Recipes

Carbohydrates62.4 gs
Energy624.5 kcal
Fats18.9 gs
Fiber1.4 gs
Protein49.1 gs
Saturated Fats7.7 gs
Sodium1453.5 mg
Sugars2.6 gs

What do you want to do with this recipe?

Balanced menu

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does it mean the nutritional score?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What makes up calories?

27 18g / 27%
41 62g / 41%
32 49g / 32%
0 1g / 0%
31 624g / 31%
0 7g / 0%
0 2g / 0%
0 1453g / 0%
3.6g / %

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Recipe ratings (0)

0 of 5
0 ratings
  • 5 stars
    0
  • 4 stars
    0
  • 3 stars
    0
  • 2 stars
    0
  • 1 star
    0

Comments (0)

Related recipes

Lasagna
Maggi
  • 136'
  • Intermediate

  • 5

Four Cheese Lasagna

Maggi
  • 81'
  • Intermediate

  • Cost

Cheesy Chicken Cordon Bleu

Cheesy Chicken Lasagna
Maggi
  • 87'
  • Intermediate

  • Cost

Cheesy Chicken Lasagna

Creamy Chicken Pasta
Maggi
  • 27'
  • Easy

Creamy Chicken Pasta

Chicken Alfredo 2
Maggi
  • 22'
  • Easy

  • Cost

Chicken Alfredo

Maggi
  • 120'
  • Easy

  • 4.3

Lasagna

Lasagna
Maggi
  • 120'
  • Easy

  • Cost

Lasagna

Shrimp Scampi Flatbread
Maggi
  • 85'
  • Easy

  • Cost

Shrimp Scampi Flatbread

Arancini
Maggi
  • 50'
  • Easy

Cheesy Arancini

Beef Lasagna
Maggi
  • 33'
  • Easy

  • 4

Beef Lasagna

Banner new brand