Sorrel Glazed Chicken

A great recipe to make for holidays incorporating the rich flavours of sorrel.

Difficulty Easy
Cooked by 1 person
Portions: 8
Total 165 min

Utensils

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Bowl

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Blender

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Area foil

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Oven

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Baking dish


Ingredients

  • 3 Pounds Chicken legs and thighs cleaned, skin on
  • 1 Piece Onion small
  • 4 Pieces Garlic cloves
  • 1 Teaspoon Scotch Bonnet finely chopped
  • 1 Teaspoon Thyme leaves
  • 1/4 Cup Vegetable Oil
  • 2 Packs Maggi Season-Up! Chicken Powdered Seasoning 10G Sachet
  • 1 Cup ORCHARD® Sorrel Drink 1L Carton
  • 5 grams MAGGI® Season-Up Ginger Powdered Seasoning (10g)
  • 1/2 Tablespoon Butter, unsalted
  • 2 Tablespoons Cornstarch dissolved in 6 tbsp water

Instructions

INFORMACIÓN NUTRICIONAL

508.8 kcal = 2,130kj /per portion


Carbohydrates 9.3 g
Energy 508.8 kcal
Fats 38.7 g
Fiber 0.4 g
Protein 28.9 g
Saturated Fats 9.8 g
Sodium 260.9 mg
Sugars 2.8 g

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

70 38.7g / 70%
7 9.3g / 7%
23 28.8g / 23%
25 508.8g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.