Quick Peking Duck
Maggi

  • Total

    47

  • difficulty

    Easy

  • Score

    4

Quick Peking Duck

Utensils

  • srh_media_1745325342

    Pan

  • srh_media_1745325342

    Bowl

  • srh_media_1745329075

    Knife

  • srh_media_1745325342

    Spoon

Ingredients

Portions: 4

  • 1 Pound Boneless Duck Breast Fillets
  • 1 Pack MAGGI® Season-Up Ginger Powdered Seasoning (10g)
  • 2 Teaspoons Sesame Oil
  • 1/3 Cup Hoisin Sauce
  • 1/2 Teaspoon Orange Zest
  • 2 Tablespoons ORCHARD® 100% Orange Juice 1L Carton
  • 2 Teaspoons Thai Sweet Chili Sauce
  • 8 Units Flour Tortillas
  • 1 Unit Cucumber (medium, peeled, seeded and julienned)
  • 2 Stalks Chive (cut into thin strips)
  • 2 Teaspoons Sesame Seeds
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Instructions

  • 1.In a medium bowl place duck and Season Up Ginger and incorporate well. Leave to marinate for 20 minutes.
  • 2.Heat oil in a large nonstick skillet over medium high heat. Add duck to pan cook 2 minutes on each side.
  • 3.Reduce heat to medium; cover and cook for an additional 5 minutes on each side or until done. Cut duck breast diagonally across grain into thin slices
  • 4.Combine hoisin sauce, orange zest, Orange Juice and chili sauce.
  • 5.Heat tortillas according to package direction. Spread about 2 tablespoons hoisin mixture down center of each tortilla. Top each tortilla with 1/8 of duck, 2 cucumber strips, 1/8 of chive and 1/4 teaspoon of sesame seeds. Roll up each tortilla and serve.

Related Recipes

Carbohydrates 62.2 g
Energy 530.5 kcal
Fats 16.8 g
Fiber 3.7 g
Protein 32.1 g
Saturated Fats 3.5 g
Sodium 1548.7 mg

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

28 16.7g / 28%
48 62.2g / 48%
24 32g / 24%
26 530.4g / 26%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Recipe ratings (3)

4 of 5
3 ratings
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    3
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  • 1 star
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Comments (2)

Raul1
21.01.2020

nice!

Raul1
21.01.2020

delicious

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