• Total

    50
  • difficulty

    Easy

Pumpkin Potato Mash

Utensils

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    can

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    Bowl

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    Knife

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    Potato masher

Ingredients

Portions: 10

  • 4 Cups Pumpkin peeled, cubed
  • 2 Pounds Potatoes peeled and cubed
  • 3/4 Cup CARNATION® Reduced Fat Evaporated Milk
  • 6 Tablespoons Unsalted Butter
  • 2 Teaspoons MAGGI® Season-Up All Purpose Powdered Seasoning
  • 1 Tablespoon Olive Oil
  • 1/4 Teaspoon Black Pepper coarsely ground
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Instructions

  • 1.Place pumpkin in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, for 10 minutes or until tender.
  • 2.Meanwhile, place potatoes in another saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, for 10-15 minutes or until tender.
  • 3.Drain potatoes; return to pan. Mash potatoes, adding 1/4 cup NESTLE CARNATION Evaporated Reduced Fat Milk, 4 tablespoons butter and 1 teaspoon MAGGI SEASON UP, All Purpose. Add additional milk if needed to reach desired consistency. Transfer to a serving bowl; keep warm.
  • 4.Drain pumpkin; return to pan. Mash pumpkin, gradually adding the remaining butter and salt and enough remaining milk to reach desired consistency; spoon evenly over potatoes. Cut through mashed vegetables with a spoon or knife to swirl. Drizzle with olive oil; sprinkle with pepper. Serve immediately.

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Carbohydrates 25 g
Energy 177.4 kcal
Fats 7.4 g
Fiber 3.1 g
Protein 4 g
Saturated Fats 3.5 g
Sodium 32.3 mg
Sugars 4.1 g

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