Paneer Bhurji MAGGI Noodles Recipe - Copy

Thinking of adding a twist to your favourite MAGGI Masala Noodles? Just grab the paneer in your fridge, put on an apron and simply smile - our easy Paneer Bhurji recipe will do the rest! And when you decide to make it again, just add your favourite vegetables for a completely new flavour profile.

Difficulty Easy
Portions: 2
Total 19 min

Ingredients

  • 1 Tablespoon Vegetable Oil
  • 1 Unit Green Chili Peppers (chopped)
  • 1/2 Medium Onion (chopped)
  • 1 Small Tomato (diced)
  • 1/4 Teaspoon Turmeric Powder
  • 1 Cube MAGGI® Vegetable Flavoured Seasoning Cubes
  • 1 Cup Paneer (grated)
  • 1 Packet MAGGI® 2-Minute Noodles (Masala)
  • 2 Tablespoons Cilantro Leaves or 1 tablespoon chadon beni (chopped)

Instructions

Step 1

Step 2

Step 3

Use tofu instead of paneer

You may add Tofu instead of Paneer to manage the fat content.

The Right Serve

The recommended portion size for this dish is 1 bowl of 200 gms.

The Perfect Meal

Consume it with a bowl of fresh green salad, which adds fiber to the meal.

INFORMACIÓN NUTRICIONAL

449.7 kcal = 1,883kj /per portion


Carbohydrates 32.2 g
Energy 449.7 kcal
Fats 29 g
Fiber 2.9 g
Protein 17.7 g
Saturated Fats 12.9 g
Sodium 844.9 mg
Sugars 7.5 g

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57 29g / 57%
28 32.1g / 28%
15 17.6g / 15%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips
Use tofu instead of paneer
The Right Serve
The Perfect Meal
Well done! You have reached 100!!
Go back to the menu to check out your selection.
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Balance your meal

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

57 29g / 57%
28 32.1g / 28%
15 17.6g / 15%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips
Use tofu instead of paneer
The Right Serve
The Perfect Meal