Palmis (Heart of Palm)
This recipe is in collaboration with @tiadinanath and "Chef Moms" a popular Trinbagonian TikToker!
- 0 people already cooked this dish.
Total: 31minPreparation: 7minCooking: 19minPresentation: 5min
- Portions: 8
- Difficulty: Easy
Recipe ingredients saved
Season palmis (heart of palm) with Green Seasoning, chadon beni, diced onion, pimento/seasoning peppers, grated garlic and 2 tablespoons Curry Powder.
Combine 1/4 cup water, remaining curry powder and sliced onion in a small bowl. Set aside.
Heat a heavy bottomed pot over high heat. Add oil, the garlic clove and hot pepper.
Add Curry mixture and seasoned palmis (heart of palm). Stirring to incorporate all ingredients.
Add remaining water, Cubes, All-Purpose Seasoning and Coconut Milk Powder and allow to cook on medium/high heat until it's cooked through.
Serve hot with Sada Roti.
Nutritional information 323kcal = 1,351kj /per portion
- 322.88 Calories Energy
- 4.67 Grams Protein
- 38.09 Grams Carbohydrates
- 837.37 Milligrams Sodium
- 10.50 Grams Fats