Difficulty Easy
Portions: 4
Total 22 min

Utensils

srh_media_1665147501

Pan

srh_media_1665150148

Flipper


Ingredients

  • 2 Large Eggs (slightly beaten)
  • 3/4 Cup Nestle 100% Low Fat Milk
  • 1/4 Cup MILO®
  • 1 Teaspoon Cinnamon Powder
  • 4 Tablespoons Margarine
  • 8 Slices Whole Wheat Bread
  • 1 Cup Bananas (sliced)

Instructions

INFORMACIÓN NUTRICIONAL

438.7 kcal = 1,837kj /per portion


Carbohydrates 55.6 g
Energy 438.7 kcal
Fats 19.2 g
Fiber 4.5 g
Protein 12.9 g
Saturated Fats 4.9 g
Sodium 525 mg

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Menú balanceado

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

39 19.2g / 39%
50 55.5g / 50%
11 12.8g / 11%
21 438.7g / 21%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.