Milo Toast
Milo

  • Total

    22

  • difficulty

    Easy

  • Cost

MILO® Toast

Utensils

  • srh_media_1745325342

    Pan

  • srh_media_1745455939

    Flipper

Ingredients

Portions: 4

  • 2 Large Eggs (slightly beaten)
  • 3/4 Cup Nestle 100% Low Fat Milk
  • 1/4 Cup MILO®
  • 1 Teaspoon Cinnamon Powder
  • 4 Tablespoons Margarine
  • 8 Slices Whole Wheat Bread
  • 1 Cup Bananas (sliced)
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Instructions

  • 1.In a bowl, combine eggs, Milk and MILO® and cinnamon powder until well incorporated.
  • 2.Heat a sauté pan to medium-high heat and add butter until melted.
  • 3.One at a time, dip whole wheat bread into the egg mixture, ensuring that both sides are coated well. Add to the hot pan and cook until golden brown. Flip and cook until golden brown on the other side. Set aside on a wire rack/plate. Repeat for remaining slices of bread.
  • 4.Serve hot, with slices of banana or fruit of choice!

Related Recipes

Carbohydrates 55.6 g
Energy 438.7 kcal
Fats 19.2 g
Fiber 4.5 g
Protein 12.9 g
Saturated Fats 4.9 g
Sodium 525 mg

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Balanced menu

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

39 19.2g / 39%
50 55.5g / 50%
11 12.8g / 11%
21 438.7g / 21%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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