• MILO® Banana Shake
  • MILO® Banana Shake
Milo

  • Total

    7

  • difficulty

    Easy

  • Cost

MILO® Banana Shake

This simple MILO® & Banana Shake provides both protein for building muscles and carbohydrates to fuel your body! Suitable to enjoy before or after sport & exercise.

Utensils

  • Imagem do utensílio Blender

    Blender

Ingredients

Portions: 2

  • 1 Cup Nestle 100% Low Fat Milk
  • 1/2 Cup Vanilla Yoghurt
  • 1/3 Cup MILO®
  • 2 Mediums Bananas (preferably peeled, sliced & frozen)
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Instructions

  • 1.Add all ingredients to a blender.
  • 2.Blend until smooth
  • 3.Pour into glasses and serve immediately. Enjoy!
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Carbohydrates70.2 g
Energy375.5 kcal
Fats6.3 g
Fiber5.1 g
Protein11.1 g
Saturated Fats3.4 g
Sodium139.6 mg
Sugars40.4 g

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