Chinese-Style Fried Chicken with Oyster Sauce

Difficulty Easy
Portions: 8
Total 103 min

Utensils

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Bowl

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can

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Spoon

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Papertowel

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Knife

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Cutting board


Ingredients

  • 3 Pounds Whole Chicken (cleaned)
  • 3 Packets MAGGI® Season-Up! Chicken Powdered Seasoning (10g) (Or 2 tablespoons)
  • 1 Tablespoon Chinese Five Spice Powder
  • 2 Cups Vegetable Oil (for frying)
  • 2 Tablespoons Oyster Sauce
  • 2 Tablespoons Water
  • 1 Teaspoon Granulated Sugar
  • 1/2 Medium Sweet Pepper (sliced)
  • 1/2 Medium Onion (sliced)
  • 2 Tablespoons Pimento/ Seasoning Peppers (about 3 peppers sliced)
  • 1/2 Teaspoon Garlic (minced)
  • 1/2 Teaspoon Ginger (minced)
  • 1 Tablespoon Sesame Oil
  • 2 Tablespoons Chive (finely chopped)

Instructions

INFORMACIÓN NUTRICIONAL

400.8 kcal = 1,678kj /per portion


Carbohydrates 3.8 g
Energy 400.8 kcal
Fats 27.8 g
Fiber 0.3 g
Protein 32 g
Saturated Fats 7.6 g
Sodium 223 mg
Sugars 1.2 g

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

64 27.7g / 64%
3 3.8g / 3%
33 31.9g / 33%
20 400.7g / 20%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.