Chicken Stock
Maggi

  • Total

    36

  • difficulty

    Easy

Chicken Soup

Ingredients

Portions: 5

  • 1 Pound Mixed Chicken Parts cut-up
  • 1 Packet MAGGI® Season-Up! Chicken Powdered Seasoning (10g)
  • 1/2 Cup All-Purpose Flour
  • 6 1/4 Cups Water , divided
  • 0.5 Pound Pumpkin , peeled and diced
  • 2 Units Chayote / Cho-Cho , peeled and diced
  • 0.5 Pound Potatoes , diced
  • 1 Piece Scotch Bonnet Pepper
  • 5 Teaspoons MAGGI® Chicken Stock
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Instructions

  • 1.Season cut-up chicken parts with Season-Up Chicken, allow to marinate until ready for use.
  • 2.In a small bowl, combine flour and just enough water (about ¼ cup) to make a stiff dough. Set aside until ready for use.
  • 3.In a large boiling pot over medium-high heat, bring remaining water to a boil before adding Chicken Flavoured Stock and seasoned chicken.
  • 4.Divide the dough into 10 pieces and roll each piece between the palms of your hands to make spinners. Add each to the pot and all remaining ingredients.
  • 5.Allow the soup to boil for 20 minutes over medium heat or until all vegetables are tender. Stir occasionally. Serve hot and enjoy!

Related Recipes

Carbohydrates 25.2 g
Energy 257.6 kcal
Fats 6.7 g
Fiber 3.2 g
Protein 23.9 g
Saturated Fats 1.8 g
Sodium 93 mg

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

23 6.6g / 23%
40 25.2g / 40%
37 23.9g / 37%
12 257.5g / 12%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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