Chicken Burger with Rainbow Coleslaw
- 1 people already cooked this dish.
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Total: 45minPreparation: 20minCooking: 20minPresentation: 5min
- Portions: 4
- Difficulty: Easy
Recipe ingredients saved
Ingredients
Instructions
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Drain liquid from can. Then, in large bowl, mash beans until smooth. Add chicken, egg, breadcrumbs, garlic, ginger, Worcestershire sauce, paprika, salt and pepper.
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Form patties and allow to chill for 5 mins in the refrigerator
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Heat oil over medium heat. Cook the patties for 5 mins on each side.
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In a small bowl, combine cabbage and carrots. In a separate bowl, combine honey, lemon juice, oil, salt and pepper. Drizzle over cabbage mixture. Toss until everything is well combined.
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Assemble burger with patty and coleslaw. Serve and enjoy.
Utensils
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Bowl
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Potato masher
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Refrigerator
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Pan
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Flipper
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Bowl
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Bowl
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Whisk
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Spoon
Nutritional information 373kcal = 1,561kj /per portion
- 0.63 Tablespoons Added sugar
- 87.89 Milligrams Cholesterol
- 80.45 Milligrams Magnesium
- 373.03 Calories Energy
- 168.76 Milligrams Calcium
- 25.37 Grams Protein
- 3.23 Milligrams Iron
- 517.90 Milligrams Potassium
- 57.55 Micrograms Food Folate
- 6.47 Milligrams Vitamin C
- 180.67 International unit Vitamin A
- 0.25 International unit Vitamin D
- 1.28 Milligrams Vitamin E
- 45.62 Grams Carbohydrates
- 8.03 Grams Sugars
- 6.99 Grams Fiber
- 619.36 Milligrams Sodium
- 9.90 Grams Fats
- 1.95 Grams Saturated Fats
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