Chicken Pelau

Name: Chicken Pelau
Prep time: 5 min
Cook time: 45 min
Total time: 52 min
Yield: 8.00 porciones
Cuisine: Local
Ingredients: 2 Pounds Chicken parts; 2 Packs Maggi® Season-up! CHICKEN POWDERED SEASONING; 2 Tablespoons MAGGI® Green Seasoning Original; 1 Unit Onion; 1 Tablespoon Garlic; 1 Tablespoon Vegetable Oil; 2 Tablespoons Brown Sugar; 2 Cups Rice; 1 Cup Pumpkin; 1 Medium Carrot; 1 Can Pigeon Peas; 3 Cups Warm Water; 1 Pack MAGGI® Coconut Milk Powder (50g); 1 Unit Hot Pepper

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Total: 52min

Preparation: 5min

Cooking: 45min

Presentation: 2min
Portions: 8
Difficulty: Easy

Ingredients

2 Pounds Chicken parts
2 Packs Maggi® Season-up! CHICKEN POWDERED SEASONING
2 Tablespoons MAGGI® Green Seasoning Original
1 Unit Onion
1 Tablespoon Garlic (minced)
1 Tablespoon Vegetable Oil
2 Tablespoons Brown Sugar
2 Cups Rice
1 Cup Pumpkin (cut into cubes)
1 Medium Carrot (peeled and diced)
1 Can Pigeon Peas
3 Cups Warm Water
1 Pack MAGGI® Coconut Milk Powder (50g)
1 Unit Hot Pepper

Instructions

Clean chicken and cut into small pieces. Season with Season Up, green seasoning, onion and garlic.
Heat oil in a large pot, add brown sugar. When sugar has caramelized, add chicken and stir to coat completely with
caramelized sugar.
Cover and cook chicken on medium high heat for 10 minutes.
Add rice, pumpkin, carrot and pigeon peas. Combine water and coconut milk powder and add to the pot. Top with hot pepper.
Bring to a boil, cover pot tightly and reduce heat to low. Cook for 20 minutes.
Remove hot pepper. Serve with Cole Slaw or Green Salad.

Utensils

Bowl
Cutting board
can
Spoon

Nutritional information 603kcal = 2,525kj /per portion

603.41 Calories Energy

27.15 Grams Protein

59.68 Grams Carbohydrates

656.35 Milligrams Sodium
27.59 Grams Fats

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Elaine

16.04.2020

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Onecka

15.04.2020

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Dessery

30.03.2020

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