Beef
Carnation

  • Total

    31

  • difficulty

    Easy

Beef in a Cream Sauce

Ingredients

Portions: 8

  • 2 Pounds Beef Fillet thinly sliced
  • 2 Packs Maggi Season-Up! All Purpose Powdered Seasoning 10G Sachet
  • 2 Teaspoons Black Pepper
  • 3 Tablespoons Oil
  • 2 Tablespoons Escallion sliced
  • 2 Tablespoons Garlic minced
  • 1 Cup Mushrooms sliced
  • 1 Cup Bell Peppers thinly sliced
  • 2 Cups CARNATION® Full Cream Evaporated Milk (250ml)
Share ingredients list
Banner new brand

Instructions

  • 1.Season the beef with Season-Up All-Purpose and black pepper. Marinate for at least 15 minutes.
  • 2.Add oil to a heated sauté pan, stir-fry beef strips over medium-high heat for 7 minutes.
  • 3.Remove the beef from the pan before adding the escallion, garlic, mushrooms, and bell peppers. Stir for 3 minutes before using the Full Cream Evaporated Milk to deglaze the pan.
  • 4.Reduce the heat to low and simmer for 5 minutes before adding the beef back to the sauté pan and simmering for an additional 5 minutes. Garnish and serve hot over rice.

Related Recipes

Carbohydrates 11.5 g
Energy 320.3 kcal
Fats 17.2 g
Fiber 1.2 g
Protein 29.4 g
Saturated Fats 6.4 g
Sodium 220.4 mg
Sugars 7.6 g

What do you want to do with this recipe?

Balanced menu

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

49 17.2g / 49%
14 11.5g / 14%
37 29.3g / 37%
16 320.2g / 16%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Recipe ratings (0)

0 of 5
0 ratings
  • 5 stars
    0
  • 4 stars
    0
  • 3 stars
    0
  • 2 stars
    0
  • 1 star
    0

Comments (0)

Related recipes

creamy chicken
Carnation
  • 67'

  • 5

Creamy Chicken

Chicken and Mushroom Pasta
Maggi
  • 26'
  • Easy

  • Cost

Creamy Chicken and Mushroom Pasta

Chicken & Meatballs
Maggi
  • 50'
  • Intermediate

  • 4

Spicy Chicken Meatballs in Cream Sauce

Peppered Steak
Maggi
  • 35'
  • Easy

Peppered Steak

Lasagna Soup
Maggi
  • 50'
  • Easy

  • Cost

Lasagne Soup

Creamy Chicken Pasta
Maggi
  • 27'
  • Easy

Creamy Chicken Pasta

Rice n Gungo
Maggi
  • 35'
  • Easy

Rice & Gungo Peas

Beef Lasagna
Maggi
  • 33'
  • Easy

  • 4

Beef Lasagna

Pelau
  • 50'
  • Intermediate

Coffee Chicken Pelau

Coffee Crusted Beef
  • 113'
  • Intermediate

Coffee Crusted Beef

Banner new brand