Beef
Carnation
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Beef in a Cream Sauce

Difficulty Easy
Portions: 8
Total 31 min

Ingredients

  • 2 Pounds Beef Fillet thinly sliced
  • 2 Packs Maggi Season-Up! All Purpose Powdered Seasoning 10G Sachet
  • 2 Teaspoons Black Pepper
  • 3 Tablespoons Oil
  • 2 Tablespoons Escallion sliced
  • 2 Tablespoons Garlic minced
  • 1 Cup Mushrooms sliced
  • 1 Cup Bell Peppers thinly sliced
  • 2 Cups CARNATION® Full Cream Evaporated Milk (250ml)

Instructions

INFORMACIÓN NUTRICIONAL

320.3 kcal = 1,339kj /per portion

Carbohydrates 11.5 g
Energy 320.3 kcal
Fats 17.2 g
Fiber 1.2 g
Protein 29.4 g
Saturated Fats 6.4 g
Sodium 220.4 mg
Sugars 7.6 g

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

49 17.2g / 49%
14 11.5g / 14%
37 29.3g / 37%
16 320.2g / 16%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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