• Total

    51
  • difficulty

    Easy

Double Corn Porridge

Not included in the recipe

Utensils

  • Imagem do utensílio can

    can

  • Imagem do utensílio Cooking Spoon

    Cooking Spoon

  • Imagem do utensílio Pressure cooker

    Pressure cooker

Ingredients

Portions: 6

  • 2 Cups Hominy, Canned, Yellow
  • 9 Cups Water
  • 2 Pieces Cinnamon Leaves
  • 2 Cups MAGGI® Liquid Coconut Milk
  • 2 Teaspoons Nutmeg Powder
  • 3 Sticks Cinnamon
  • 3 Tablespoons Vanilla Essence
  • 1 Cup Cornmeal
  • 1 1/2 cup NESTLÉ® Sweetened Condensed Milk (395g)
  • 1 Teaspoon Salt, Table
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Instructions

  • 1.Place hominy corn in a pressure cooker along with 4 cups of water and cinnamon leaf. Cook corn in pressure cooker for ½ hour or until tender. Once cooked drain excess liquid from corn.
  • 2.In large sauce pan pour 3 cups water along with MAGGI Liquid Coconut Milk, nutmeg cinnamon sticks and vanilla essence. Bring to a boil.
  • 3.Combine cornmeal with 2 cups of water. Gradually add cornmeal to water. Stir constantly to avoid lumps from forming. Cook for 5 minutes on low heat. Add cooked hominy corn and stir in NESTLE GREEN BUTTERFLY Condensed Milk. Cook for 5 minutes, remove from heat and serve hot.
  • 4.Add salt to taste (optional).

Related Recipes


Carbohydrates72.7 gs
Energy514.4 kcal
Fats19.6 gs
Fiber5.9 gs
Protein9.5 gs
Saturated Fats4.7 gs
Sodium612.7 mg

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

35 19g / 35%
58 72g / 58%
7 9g / 7%
0 5g / 0%
25 514g / 25%
0 4g / 0%
0g / %
0 612g / 0%
1.5g / %

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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