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Chicken Wonton Soup

Portions: 4
Total 15 min

Ingredients

  • 1 gallon Water
  • 1/4 Cup MAGGI® Chicken Stock
  • 1 1/2 Teaspoon Ginger (minced)
  • 1 1/2 Teaspoon Garlic (minced)
  • 1 Cup Mushrooms (sliced)
  • 0.5 Pound Pak Choi sliced
  • 1 Tablespoon Escallion (thinly sliced)
  • 20 Pieces Chicken mini wontons

Instructions

INFORMACIÓN NUTRICIONAL

234.7 kcal = 983kj /per portion

Carbohydrates 25.6 g
Energy 234.7 kcal
Fats 8.7 g
Fiber 3.8 g
Protein 14.6 g
Saturated Fats 2.8 g
Sodium 882.2 mg
Sugars 5.7 g

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

33 8.6g / 33%
43 25.5g / 43%
24 14.6g / 24%
11 234.6g / 11%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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