Total
67
difficulty
Easy
Score
4.3

Baked Chicken

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Ingredients
Instructions
Comments

Utensils

Baking dish
Bowl
Oven
Refrigerator

Ingredients

Portions: 8

3 Pounds Chicken parts (cleaned and washed)
3 Packets MAGGI® Season-Up! Chicken Powdered Seasoning
1/3 Cup MAGGI® Green Seasoning Spicy
1/2 Tablespoon Garlic (minced)
1/2 Tablespoon Worcestershire Sauce

Instructions

1.In a large bowl, season chicken parts with Season Up, Green Seasoning, garlic and Worcestershire sauce. Leave to marinate in refrigerator for 20 minutes.

2.Place marinated in a greased baking dish and bake in preheated oven at 350̊F (180̊C) for 40 minutes or until cooked through and golden brown.

3.Serve hot with sides of choice

Related Recipes

NUTRITIONAL INFORMATION 416.6 kcal = 1,745kj /per portion

Carbohydrates	2.6 gs
Energy	416.6 kcal
Fats	31.4 gs
Fiber	0.4 gs
Protein	28.6 gs
Saturated Fats	8.9 gs
Sodium	190.9 mg
Sugars	0.2 gs

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Balanced menu

Want to know more about MyMenu IQ™?

What does it mean the nutritional score?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What makes up calories?

Fat 70 31g / 70%

Carbohydrates 2 2g / 2%

Protein 28 28g / 28%

Fiber 0g / %

Energykilocalories 20 416g / 20%

Saturedfat 0 8g / 0%

Sugars 0g / %

Sodium 0 190g / 0%

Salt 0.4g / %

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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