• Total

    125
  • difficulty

    Easy

Herb Roasted Chicken

Not included in the recipe

Ingredients

Portions: 10

  • 3/4 Cup Butter (softened)
  • 3 Tablespoons MAGGI® Naturisimo Complete Seasoning
  • 1 Teaspoon Black-pepper
  • 3 Tablespoons Rosemary, Fresh (chopped)
  • 3 Tablespoons Thyme (chopped)
  • 3 Tablespoons Escallion (chopped)
  • 3 Pounds Chicken , whole
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Instructions

  • 1.In a mixing bowl, combine the softened butter with Naturisimo Complete Seasoning, black pepper, 2 tablespoons of fresh rosemary, thyme, and escallion.
  • 2.Pat dry the chicken before rubbing with seasoned butter, ensure to get under the skin of the chicken. Marinate under refrigeration for at least 60 minutes.
  • 3.Pull chicken from the fridge 20 minutes before baking. Preheat the oven to 400°F(200°C). Add the remaining 1 tablespoon of herbs into the cavity of the chicken before baking for 30 minutes covered with foil in a roasting pan.
  • 4.Remove the foil and bake for an additional 30 minutes, pouring the juices from the roasting pan over the chicken until golden and an internal temperature of 165°F (74°C) is reached.

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Carbohydrates3.5 gs
Energy341.8 kcal
Fats22.9 gs
Fiber1.7 gs
Protein29.8 gs
Saturated Fats11.1 gs
Sodium1483.3 mg
Sugars0.4 gs

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

61 22g / 61%
4 3g / 4%
35 29g / 35%
0 1g / 0%
17 341g / 17%
0 11g / 0%
0g / %
0 1483g / 0%
3.7g / %

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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