• Total

    165
  • difficulty

    Easy
  • Score

    4

Sorrel Glazed Chicken

A great recipe to make for holidays incorporating the rich flavours of sorrel.

Utensils

  • Imagem do utensílio Area foil

    Area foil

  • Imagem do utensílio Baking dish

    Baking dish

  • Imagem do utensílio Bowl

    Bowl

  • Imagem do utensílio Oven

    Oven

  • Imagem do utensílio Blender

    Blender

Ingredients

Portions: 8

  • 3 Pounds Chicken legs and thighs cleaned, skin on
  • 1 Piece Onion small
  • 4 Pieces Garlic cloves
  • 1 Teaspoon Scotch Bonnet finely chopped
  • 1 Teaspoon Thyme leaves
  • 1/4 Cup Vegetable Oil
  • 2 Packs Maggi Season-Up! Chicken Powdered Seasoning 10G Sachet
  • 1 Cup ORCHARD® Sorrel Drink 1L Carton
  • 5 grams MAGGI® Season-Up Ginger Powdered Seasoning (10g)
  • 1/2 Tablespoon Butter, unsalted
  • 2 Tablespoons Cornstarch dissolved in 6 tbsp water
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Instructions

  • 1.In a blender combine onion, garlic, scotch bonnet pepper, thyme and oil. Pour over chicken leg quarters, sprinkle MAGGI CHICKEN SEASONING and allow to marinate for 2 hours or overnight.
  • 2.Sorrel Glaze; in a sauce pan combine sorrel drink, brown sugar and bring to a boil. Thicken with dissolved corn starch. Add butter, stir until butter completely melts. Set aside.
  • 3.Remove chicken from bowl and place on a baking tray. Bake covered with foil for 20 minutes in an oven preheated at 350 degrees F.
  • 4.After 10 minutes, coat with sorrel glaze and continue to cook uncovered until chicken is completely cooked, test with a thermometer to reach at least 165 degrees F.
  • 5.Remove for oven let it sit for 10 minutes and serve with remaining sorrel glaze.

Related Recipes


Carbohydrates9.3 gs
Energy508.8 kcal
Fats38.7 gs
Fiber0.4 gs
Protein28.9 gs
Saturated Fats9.8 gs
Sodium260.9 mg
Sugars2.8 gs

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A balanced menu provides a variety of food groups and key nutrients.

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

70 38g / 70%
7 9g / 7%
23 28g / 23%
0g / %
25 508g / 25%
0 9g / 0%
0 2g / 0%
0 260g / 0%
0.6g / %

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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