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Pineapple Rum Punch

Pineapple Rum Punch

Pineapple Rum Punch

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  • 3 people already cooked this dish.
  • Total: 7min
    Preparation: 5min
    Presentation: 2min
  • Portions: 8
  • Difficulty: Easy

Ingredients

  • 1 Cup ORCHARD® 100% Orange Juice
  • 3 Cups ORCHARD® 100% Pineapple Juice
  • 2 Teaspoons Lime Juice
  • 1 1/2 Tablespoon Grenadine Syrup
  • 1/2 Cup Coconut Rum
  • 1/2 Cup Red Rum
  • 1 Cup Coconut Water

Instructions

  1. Mix all ingredients together and pour over ice filled glass.

  2. Garnish with a lime or pineapple slice.

Utensils

  • Spoon
  • Glass
  • Glass Measuring Cup

Nutritional information 151kcal = 630kj /per portion

  • 150.66 Calories Energy
  • 18.41 Grams Carbohydrates
  • 0.41 Grams Protein
  • 0.06 Grams Fats
  • 0.34 Grams Fiber
  • 16.24 Grams Sugars
  • 32.58 Milligrams Sodium
  • 0.05 Grams Saturated Fats
  • 7.54 Milligrams Calcium
  • 0.10 Milligrams Iron
  • 1.03 Micrograms Food Folate
  • 77.85 Milligrams Potassium
  • 0.03 International unit Vitamin A
  • 27.38 Milligrams Vitamin C
  • 0.33 Tablespoons Added sugar
  • 7.71 Milligrams Magnesium
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kelly

09.04.2020
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A balanced menu provides variety in food and nutrient groups, based on nutritional recommendations.

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The nutritional score empowers you to choose a balanced menu.
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