Saltfish Salsa

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Difficulty Easy
Portions: 6
Total 146 min

Ingredients

  • 1 Pound Salt Fish
  • 2 Tablespoons Oil, Coconut
  • 1 Unit Onion small onion, diced
  • 1/2 Cup Tomato diced
  • 2 Teaspoons Scotch Bonnet finely chopped
  • 1/2 Cup Cucumber, With Peel, Raw diced
  • 1 Tablespoon Parsley chopped
  • 1 Tablespoon Lime Juice
  • 2 Tablespoons ORCHARD® 100% Orange Juice 1L Carton

Instructions

  • 1.  In a mixing bowl, place salt fish, pour water in the container to fully immerse salt fish. Soak salt fish for at least 2 hours or overnight to remove excess salt.
  • 2.  Once soaked, boil salt fish for 15 minutes. Once cooked, drain and put to cool. Remove skin, scales and fins with a small knife then flake to small pieces and carefully remove bones.
  • 3.  In frying pan over medium heat, heat coconut oil. Sauté onions, tomatoes and scotch bonnet peppers until onions are translucent. Add salt fish, combine with seasonings and continue to sauté for 3 minutes.
  • 4.  In a mixing bowl, combine remaining ingredients and the Orchard Orange Juice along with salt fish mixture.
  • 5.  Serve at room temperature. Recipe serves 6 persons. Suggested serving size is 2 tablespoons.

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