Total
490
difficulty
Easy
Cost

Frozen MILO® Energy Popsicles

Name: Frozen MILO® Energy Popsicles
Prep time: 9 s
Total time: 490 s
Yield: 6
Cuisine: Jamaican cuisine,Global,Local
Ingredients: 9 Tablespoons MILO®; 1 Tablespoon Granulated Sugar; 1/3 Cup Hot Water; 1 1/4 Cup Cold Water

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Ingredients
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Utensils

Measuring cup
Freezer

Ingredients

Portions: 6

9 Tablespoons MILO®
1 Tablespoon Granulated Sugar
1/3 Cup Hot Water
1 1/4 Cup Cold Water

Instructions

1.Combine MILO®, sugar and hot water in a measuring cup. Mix until dissolved.

2.Pour in cold water, stirring until everything is well incorporated.

3.Pour the MILO® mixture into popsicle molds with popsicle sticks.

4.Place molds in the freezer overnight or until completely solid.

5.Serve frozen and enjoy!

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NUTRITIONAL INFORMATION 102.6 kcal = 431kj /per portion

Carbohydrates	17.6 g
Energy	102.6 kcal
Fats	2.2 g
Fiber	1 g
Protein	2.6 g
Saturated Fats	1.1 g
Sodium	36.3 mg
Sugars	11.6 g

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