Carbohydrates | 17.6 g |
Energy | 102.6 kcal |
Fats | 2.2 g |
Fiber | 1 g |
Protein | 2.6 g |
Saturated Fats | 1.1 g |
Sodium | 36.3 mg |
Sugars | 11.6 g |
-
Total
490 -
difficulty
Easy -
Cost
Frozen MILO® Energy Popsicles
Utensils
-
Measuring cup
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Freezer
Ingredients
Portions: 6
- 9 Tablespoons MILO®
- 1 Tablespoon Granulated Sugar
- 1/3 Cup Hot Water
- 1 1/4 Cup Cold Water

Instructions
- 1.Combine MILO®, sugar and hot water in a measuring cup. Mix until dissolved.
- 2.Pour in cold water, stirring until everything is well incorporated.
- 3.Pour the MILO® mixture into popsicle molds with popsicle sticks.
- 4.Place molds in the freezer overnight or until completely solid.
- 5.Serve frozen and enjoy!
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