| Carbohydrates | 74.6 g |
| Energy | 540 kcal |
| Fats | 19.8 g |
| Fiber | 4 g |
| Protein | 14.6 g |
| Saturated Fats | 10.2 g |
| Sodium | 272.7 mg |
| Sugars | 54.5 g |
-
Total
7 -
difficulty
Easy -
Cost
3 Point Energy Shake
Utensils
-
Blender
Ingredients
Portions: 2
- 1/2 Cup Vanilla Ice-Cream (approx. a scoop)
- 1 1/2 Cup Nestle 100% Low Fat Milk
- 1/2 Cup MILO®
- 2 cookies Cream Filled Chocolate Cookie (coarsley crushed)
- 1 Cup Ice Cubes
Instructions
- 1.In a blender add all ingredients and blend till well combined.
- 2.Pour into a glass and enjoy!
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