Maggi

  • Total

    15

Chicken Wonton Soup

Not included in the recipe

Ingredients

Portions: 4

  • 1 gallon Water
  • 1/4 Cup MAGGI® Chicken Stock
  • 1 1/2 Teaspoon Ginger (minced)
  • 1 1/2 Teaspoon Garlic (minced)
  • 1 Cup Mushrooms (sliced)
  • 0.5 Pound Pak Choi sliced
  • 1 Tablespoon Escallion (thinly sliced)
  • 20 Pieces Chicken mini wontons
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Instructions

  • 1.In a large boiling pot, bring the water to a boil before adding MAGGI® Chicken Flavoured Stock, soy sauce, ginger, and garlic. Simmer for 5 minutes.
  • 2.Add mushrooms into the pot and cook for an additional 5 minutes. Add pak choy and mini chicken wontons and cook until the mini wontons float or for 3 minutes.
  • 3.Divide soup and accompaniments into four bowls. Garnish with scallion, serve and enjoy!

Related Recipes

Carbohydrates25.6 gs
Energy234.7 kcal
Fats8.7 gs
Fiber3.8 gs
Protein14.6 gs
Saturated Fats2.8 gs
Sodium882.2 mg
Sugars5.7 gs

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does it mean the nutritional score?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What makes up calories?

33 8g / 33%
43 25g / 43%
24 14g / 24%
0 3g / 0%
11 234g / 11%
0 2g / 0%
0 5g / 0%
0 882g / 0%
2.2g / %

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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