| Carbohydrates | 30.9 gs |
| Energy | 130.9 kcal |
| Fats | 0.7 gs |
| Fiber | 1.3 gs |
| Protein | 1.5 gs |
| Saturated Fats | 0.4 gs |
| Sodium | 8.5 mg |
| Sugars | 28.5 gs |
Total
122difficulty
EasyCost
Mango & Pineapple Smoothie Popsicles
Cool down with these fruity, fun, and nutritious smoothie popsicles—bursting with tropical flavor! A blend of juicy mango and pineapple, creamy plain yoghurt, and a splash of ORCHARD® Orange Drink Juice creates a smooth, naturally sweet base. A touch of honey adds extra richness, while apple cubes, grapes, dragon fruit, strawberries, or blueberries make for a colorful and exciting surprise in every bite.
Perfect for sunny days, kids’ treats, or a guilt-free dessert, these frozen delights are as beautiful as they are delicious!
Utensils
Blender
Freezer
Ingredients
Portions: 4
- 1 Cup Mangos, raw
- 1 Cup Pineapple, Raw, All Varieties
- 1 Cup ORCHARD® 100% Orange Juice 1L Carton
- 1/4 Cup Yogurt, Plain, Whole Milk, 8 Grams Protein Per 8 Ounce
- 4 Tablespoons Honey
Instructions
Blending
- 1.Blend mango and pineapple, orange juice, yogurt and honey until well combined.
Preparation
- 2.Pour into molds or plastic cups and place into freezer to set. Serve frozen.
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