Banana Berry Boosting Mix-Explorer’s Card

  • Total

    5

  • difficulty

    Easy

Banana Berry Boosting Mix-Explorer’s Card

Utensils

  • Imagem do utensílio Knife

    Knife

  • Imagem do utensílio Straws

    Straws

  • Imagem do utensílio Glass

    Glass

  • Imagem do utensílio Blender

    Blender

Ingredients

Portions: 4

  • 12 Large Strawberries (washed and cut into quarters)
  • 2 Mediums Bananas (peeled and cut into small pieces)
  • 400 Milliliters Skimmed Milk
  • 75 Milliliters Low Fat Plain Yoghurt/Yogurt
  • 3 Ounces Ice Cubes (about 8 cubes)
  • 4 Smalls Strawberries (washed, for garnish)
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Instructions

  • 1.Pour all ingredients into blender (other than garnish)
  • 2.Blend for 1 minute on high speed until creamy
  • 3.Pour into glass. Cut slit in bottom of small strawberries for garnish and rest on rim of glass. Serve with wide straw

Related Recipes

Carbohydrates24.7 gs
Energy123.6 kcal
Fats1.1 gs
Fiber2.6 gs
Protein2 gs
Saturated Fats0.6 gs
Sodium57.1 mg
Sugars16.8 gs

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