| Carbohydrates | 21.4 gs |
| Energy | 90.9 kcal |
| Fats | 0.7 gs |
| Fiber | 2.3 gs |
| Protein | 2.8 gs |
| Saturated Fats | 0.4 gs |
| Sodium | 44.9 mg |
| Sugars | 11.4 gs |
Total
6difficulty
Easy
Pawpaw & Strawberry Smoothie
By Gabriel Rodríguez
Prepare a delicious paw paw smoothie with strawberry. For breakfast!
Utensils
Blender
Ingredients
Portions: 2
- 1 Cup Papaya (diced)
- 4 Large Strawberries (fresh or frozen)
- 1/2 Cup Old Fashioned Rolled Oats
- 2 Cups Ice
- 1/2 Cup Vanilla Yoghurt (or yoghurt of choice)
- 2 Tablespoons Honey (optional, or sweetener of choice)
Instructions
- 1.Blend paw paw, strawberries, oats, ice, yogurt and honey until completely combined.
- 2.Serve the smoothie in 2 glasses.
- 3.Enjoy.
Nutritional advice
Honey provides energy.
Culinary advice
You can substitute the oats with granola.
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