Joyful Waffles
Carnation

  • Total

    36

  • difficulty

    Easy

  • Cost

Joyful Waffles

Not included in the recipe

Utensils

  • Imagem do utensílio Bowl

    Bowl

  • Imagem do utensílio Whisk

    Whisk

  • Imagem do utensílio Bowl

    Bowl

  • Imagem do utensílio Waffle iron

    Waffle iron

Ingredients

Portions: 4

  • 3/4 Cup All-Purpose Flour
  • 1/4 Cup Cornstarch
  • 1 Tablespoon Granulated Sugar
  • 1/2 Teaspoon Salt
  • 1/2 Teaspoon Baking Powder
  • 1/4 Teaspoon Baking Soda
  • 1 large Egg
  • 1 Cup CARNATION® Full Cream Evaporated Milk
  • 2 Tablespoons Vinegar
  • 1/3 Cup Vegetable Oil
  • 1 Teaspoon Vanilla Extract (or vanilla essence)
  • 1/4 Cup Whipped Cream ,bacon and fruit as toppings
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Instructions

  • 1.Heat waffle maker as per your machine’s instructions
  • 2.In a large bowl, mix flour, cornstarch, sugar, salt, baking powder and baking soda until well combined, set aside
  • 3.In a separate bowl combine egg, Evaporated Milk mixture, oil and vanilla extract.
  • 4.Pour the wet ingredients into the dry and mix until all lumps are gone
  • 5.Pour batter into the hot waffle maker and allow to cook as per machine’s instructions.
  • 6.Serve hot with toppings arranged in the shape of a reindeer.

Related Recipes

Carbohydrates35.9 gs
Energy400.3 kcal
Fats24.6 gs
Fiber0.7 gs
Protein8 gs
Saturated Fats5 gs
Sodium469.6 mg
Sugars10.4 gs

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

56 24g / 56%
36 35g / 36%
8 7g / 8%
0g / %
20 400g / 20%
0 4g / 0%
0 10g / 0%
0 469g / 0%
1.1g / %

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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