Mackerel Rundung

Let's cook it
Difficulty Easy
Portions: 8
Total 43 min

Ingredients

  • 1 Pound Salt Mackerel Fish soaked overnight
  • 2 Tablespoons Vegetable Oil
  • 1/2 Cup Onions chopped
  • 1/2 Cup Tomato chopped
  • 1 1/2 Tablespoon Thyme
  • 1 Teaspoon Pimento Seeds crushed
  • 1 Unit Scotch Bonnet Pepper minced
  • 1 Cup MAGGI® Liquid Coconut Milk

Instructions

  • 1.  Boil salt mackerel for 20 minutes in unsalted water. Drain and allow to slightly cool before carefully removing the meat and flesh from the bones, lightly flake. Set aside until ready for use.
  • 2.  Heat a sauté pot over medium-high heat before adding vegetable oil. Sauté onions, tomato, thyme, pimento seeds and scotch bonnet pepper for 5 minutes.
  • 3.  Add boiled and flaked mackerel, add Liquid Coconut Milk, simmer over medium-low heat for 15 minutes. Serve Hot with Coconut Milk steamed bammies, and green banana.

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