| Carbohydrates | 43.8 gs |
| Energy | 339.8 kcal |
| Fats | 10.7 gs |
| Fiber | 5.7 gs |
| Protein | 17.2 gs |
| Saturated Fats | 2.5 gs |
| Sodium | 173.4 mg |
| Sugars | 35.9 gs |
Total
7difficulty
Easy
Strawberry Apple Smoothie
Utensils
Glass
Blender
Ingredients
Portions: 2
- 1 Cup Frozen Strawberries
- 1 Cup Apple (cored and diced)
- 6 Ounces Strawberry Yoghurt
- 1 Tablespoon Flax Seeds (or flax flour)
- 1 Cup CARNATION® Reduced Fat Evaporated Milk
- 1/2 Tablespoon Honey
Instructions
- 1.Place all ingredients into a blender and blend until smooth.
- 2.Pour into your favourite glass and enjoy!
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