Tuna Cook - up
- 0 people already cooked this dish.
Total: 11minPreparation: 11min
- Portions: 4
- Difficulty: Easy
Recipe ingredients saved
Heat oil in a skillet over medium heat, add the onion, garlic, thyme,hot pepper, chive/escallion and stir.
Add the mixed vegetable and cook for three minutes. Stir in the tuna and Season Up.
Reduce the heat to low and allow to cook through for another three minutes, remove from heat and serve with staple of choice
Nutritional information 106kcal = 444kj /per portion
- 106.12 Calories Energy
- 9.64 Grams Protein
- 7.32 Grams Carbohydrates
- 367.81 Milligrams Sodium
- 4.50 Grams Fats