Tuna Cook - up
- 0 people already cooked this dish.
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Total: 11minPreparation: 11min
- Portions: 4
- Difficulty: Easy
Recipe ingredients saved
Ingredients
Instructions
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Heat oil in a skillet over medium heat, add the onion, garlic, thyme,hot pepper, chive/escallion and stir.
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Add the mixed vegetable and cook for three minutes. Stir in the tuna and Season Up.
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Reduce the heat to low and allow to cook through for another three minutes, remove from heat and serve with staple of choice
Nutritional information 106kcal = 444kj /per portion
- 106.12 Calories Energy
- 9.64 Grams Protein
- 7.32 Grams Carbohydrates
- 367.81 Milligrams Sodium
- 4.50 Grams Fats
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