6 portions
Porciones
Porciones
Easy
122.82 kcal
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Ingredients

  • 1/2 Cup Water
  • 1/4 Cup Maggi Coconut Milk Powder Mix 25G Pouch
  • 2 Tablespoons MAGGI Season-Up! Powdered Seasoning Jerk 10g Sachet
  • 2 Units Sweet Pepper
  • 2 Cans Broadbeans
  • 1 Piece Minced Garlic
  • 1 Tablespoon Vegetable Oil
  • 1 Stalk Escallion
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Preparation

  • Heat oil in a saucepan. Add garlic, escallion, sweet pepper and sauté for 1 minute.
  • Stir in beans and Jerk Seasoning.
  • Dissolve Coconut Milk Powder in warm water. Stir into bean mixture. Reduce heat, cover and simmer until sauce thickens.
  • Remove from heat and serve.

Nutritional Information

  • Energy (Kcal)  : 122.82
  • Total fats (g)  : 3.53
  • Proteins (g)  : 6.52
  • Sodium (mg)  : 701.35
  • Saturated fats (g)  : 0.6
  • Total sugars (g)  : 1.09