- 0 people already cooked this dish.
Total: 33minPreparation: 33min
- Portions: 6
- Difficulty: Intermediate
Recipe ingredients saved
In a large saucepan, heat oil and sauté onion and garlic for 3 minutes.
Add potatoes, carrots, christophene / choc ho and green beans. Cook for another 3 minutes.
Add remaining ingredients and bring to a boil.
Reduce heat to a simmer and cook for 20 minutes.
Nutritional information 149kcal = 625kj /per portion
- 149.29 Calories Energy
- 3.88 Grams Protein
- 28.19 Grams Carbohydrates
- 658.11 Milligrams Sodium
- 3.42 Grams Fats
- 0.68 Grams Saturated Fats