Mallah Chicken

Name: Mallah Chicken
Prep time: 45 min
Cook time: PTM
Total time: 45 min
Yield: 4.00 porciones
Ingredients: 1lb Chicken parts/ breast; 1 tbsp Scotch Bonnet Pepper; 2 cloves Garlic; 1 pk MAGGI Season Up All Purpose; 1 med Onion; 2 stalks Escallion; 1 tbsp oil; ½ cup Carrot; 1 cup Sweet peppers (assorted colours

Total: 45min

Preparation: 45min
Portions: 4.00
Difficulty: Intermediate

Nutritional information 199kcal = 832kj /per portion

198.76 Energy

26.35 Grams Protein

6.43 Grams Carbohydrates

563.75 Milligrams Sodium
7.05 Grams Fats

Ingredients

1lb Chicken parts/ breast
1 tbsp Scotch Bonnet Pepper
2 cloves Garlic
1 pk MAGGI Season Up All Purpose
1 med Onion
2 stalks Escallion
1 tbsp oil
½ cup Carrot
1 cup Sweet peppers (assorted colours

Instructions

Chop chicken into small pieces and season with pepper, garlic and season up.
In a frying pan heat oil and sauté half of the escallion and half of the onion for about 1 minute.
Add chicken and allow to cook through for about 20 minutes.
Add carrots and cook through for 2 minutes.
Add remaining onions, sweet peppers and heat through for 2 minutes.
Add remaining escallion, stir and remove from heat. Serve with side dish of choice.