Sorry, you need to enable JavaScript to visit this website.

Mackerel Run Down

  • 0 people already cooked this dish.
  • Total: 34min
    Preparation: 34min
  • Portions: 4
  • Difficulty: Intermediate


  • 908 g (2 lbs.) salt fish (cod)
  • 1 150 g packet Maggi Coconut Milk Powder dissolved in 4 cups water
  • 1 large onion, chopped
  • 2 plum tomatoes, chopped
  • 1 scotch bonnet pepper
  • 1 sprig thyme
  • 1 clove garlic, chopped
  • 1 stalk escallion, chopped
  • ¼ tsp. black pepper


  1. Boil salt fish in water just before cooking.

  2. Discard water and clean. Break or flake fish into 1-inch pieces.

  3. Boil coconut milk in a large saucepan until it starts to thicken. Add vinegar and seasonings. Add salt fish and continue to simmer for 15 minutes.

  4. Serve hot with boiled green bananas.

Mark as cooked

¡Sigue cocinando con Recetas Nestlé! Tu receta ha sido añadida a tu lista de recetas cocinadas.

Homemade Meal Magic

Bow Fries




Inspiration and new ideas just for you


Click here to register