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A balanced menu provides variety in food and nutrient groups, based on nutritional recommendations.
The nutritional score considers the key nutrients of the main food groups and provides an estimate of how your meny contributes to reaching daily nutritional recommendations.
The nutritional score empowers you to choose a balanced menu.
With a scale of 0 to 100, it helps evaluate how close you are to achieving a balanced menu.
How can you do it?
- Play and choose one of the different objects or dishes, explore within the different options, how you can improve the variety of your menu.
- Try to reach the highest value to have a balanced and complete menu.
- Enjoy your menu.
Scale for nutritional score
"Oops"
(0-44)
Unbalanced - your menu needs to improve to reach daily nutritional recommendations
"Good Job"
(45-69)
Close to being balanced – Your menu has a good score however, you still need to improve to reach the daily nutritional recommendations.
"Great job"
(70-100)
Well balanced menu – your menu provides a good variety of food groups and is nutritionally balanced.
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